WebMD has a great flu tracker tool. Click here and enter your zip code to find out if the flu season is making its way through your town/city.
A few tips for the whole family:
~ Be sure to wash your hands frequently.
~ Use hand sanitizer.
~ Sneeze and cough into your sleeve.
~ Stay home if you are feeling sick to avoid spreading germs.
~ Get a flu shot.
~ Pump up your vitamin intake, and you can try immune-boosting herbal remedies such as echinacea and goldenseal.